Mobile Health and Wellness Services

In-Home Therapy Sessions

At Physio at Home, our goal is to deliver professional, accessible care to individuals living in and around the Winnipeg area. We provide treatment in a variety of settings, including homes, workplaces, hospitals, personal care homes, and independent or assisted living facilities, making therapy comfortable and convenient. We bring expert skills, specialized equipment, and hands-on experience to people of all ages, addressing a wide range of needs — from pain management and mobility challenges to recovery from surgery, injury, or chronic conditions. Our services include physiotherapy, massage therapy, acupuncture, senior care, and telehealth consultations, all delivered with compassion and expertise.

Physiotherapy SERVICE

At Physio at Home, we provide personalized, one-on-one physiotherapy designed to help you manage pain, improve mobility, and regain strength — all in the comfort of your home. Led by Shreya Mehta, our physiotherapy services support a wide range of conditions, including:

  • Chronic pain and arthritis
  • Post-surgical rehabilitation
  • Injury recovery (sprains, fractures, strains)
  • Sports-related injuries
  • Neurological conditions (stroke, Parkinson’s, etc.)
  • Mobility and balance issues
  • Fall prevention and strengthening
  • Postural correction and ergonomic advice

Shreya uses a hands-on, goal-focused approach tailored to your needs, combining manual therapy, therapeutic exercises, education, and progressive care planning. Whether you’re recovering, managing a condition, or simply want to move better, we’re here to support you at every step.

Physiotherapy SERVICE

At Physio at Home, we provide personalized, one-on-one physiotherapy designed to help you manage pain, improve mobility, and regain strength — all in the comfort of your home. Led by Shreya Mehta, our physiotherapy services support a wide range of conditions, including:

  • Chronic pain and arthritis
  • Post-surgical rehabilitation
  • Injury recovery (sprains, fractures, strains)
  • Sports-related injuries
  • Neurological conditions (stroke, Parkinson’s, etc.)
  • Mobility and balance issues
  • Fall prevention and strengthening
  • Postural correction and ergonomic advice

Shreya uses a hands-on, goal-focused approach tailored to your needs, combining manual therapy, therapeutic exercises, education, and progressive care planning. Whether you’re recovering, managing a condition, or simply want to move better, we’re here to support you at every step.

ACUPUNCTURE SERVICE

Acupuncture involves the gentle insertion of fine needles at specific points to stimulate your body's natural healing processes. Treatments are safe, personalized, and conveniently provided in the comfort of your home, making holistic wellness more accessible than ever.

 Shrya Mehta carefully integrates acupuncture into physiotherapy plans to help address a variety of conditions, including:

  • Chronic pain (back, neck, joints)
  • Sports injuries and muscle tension
  • Headaches and migraines
  • Stress and anxiety management
  • Arthritis and inflammation
  • Post-surgical recovery
  • Improved circulation and energy flow

SENIOR PHYSIOTHERAPY

At Physio at Home, we specialize in providing gentle, effective physiotherapy care for seniors in the comfort of their homes. Shreya  is dedicated to helping older adults improve their strength, mobility, and independence while managing chronic conditions and preventing falls.

Our senior physiotherapy services support:

  • Balance and fall prevention
  • Arthritis and joint pain management
  • Post-surgical rehabilitation
  • Stroke and neurological recovery
  • Strengthening and mobility improvement
  • Chronic condition management (e.g., Parkinson’s, osteoporosis)

With compassionate, personalized care, we help seniors maintain their quality of life, stay active, and enjoy greater confidence in daily activities — all without the need to travel.

MASSAGE THERAPY

We offer therapeutic massage services designed to relieve tension, reduce pain, and promote overall wellness — all in the comfort of your own space. Physio at home tailors each session to your individual needs, helping you recover faster and feel your best.

Our massage therapy services help with:

  • Muscle tension and stiffness
  • Sports injuries and recovery
  • Chronic pain management
  • Stress and anxiety reduction
  • Improved circulation and flexibility
  • Postural correction and relaxation

Whether you need deep tissue work, gentle relaxation, or injury-focused therapy, we deliver expert hands-on care directly to your home, making self-care easier and more accessible.

TELEHEALTH SERVICE

Physio at home offers virtual physiotherapy consultations and guided sessions, allowing you to receive professional support from the comfort of your home — no matter where you are.

Our telehealth services include:

  • Virtual physiotherapy assessments and follow-ups
  • Personalized exercise programs
  • Post-surgical recovery support
  • Chronic pain management strategies
  • Injury prevention and education
  • Progress tracking and treatment adjustments

Telehealth is a convenient, flexible way to stay connected with your care team, ensuring you continue progressing safely and confidently.

pelvic floor physiotherapy

 Our gentle, personalized approach supports recovery from incontinence, pain, and postpartum changes. At Physio at Home, we bring private, professional pelvic health therapy directly to you. in-home care to support pelvic health, recovery, and confidence.

  • Helps manage urinary incontinence and bladder leakage
  • Supports postpartum recovery and muscle strengthening
  • Addresses pelvic pain, prolapse, and core instability
  • Improves quality of life for seniors experiencing pelvic floor weakness
  • Private, respectful care in the comfort of your home
  • Restores strength, function, and control through guided exercises and therapy

ACUPUNCTURE SERVICE

Acupuncture involves the gentle insertion of fine needles at specific points to stimulate your body's natural healing processes. Treatments are safe, personalized, and conveniently provided in the comfort of your home, making holistic wellness more accessible than ever.

 Shrya Mehta carefully integrates acupuncture into physiotherapy plans to help address a variety of conditions, including:

  • Chronic pain (back, neck, joints)
  • Sports injuries and muscle tension
  • Headaches and migraines
  • Stress and anxiety management
  • Arthritis and inflammation
  • Post-surgical recovery
  • Improved circulation and energy flow

SENIOR PHYSIOTHERAPY

At Physio at Home, we specialize in providing gentle, effective physiotherapy care for seniors in the comfort of their homes. Shreya  is dedicated to helping older adults improve their strength, mobility, and independence while managing chronic conditions and preventing falls.

Our senior physiotherapy services support:

  • Balance and fall prevention
  • Arthritis and joint pain management
  • Post-surgical rehabilitation
  • Stroke and neurological recovery
  • Strengthening and mobility improvement
  • Chronic condition management (e.g., Parkinson’s, osteoporosis)

With compassionate, personalized care, we help seniors maintain their quality of life, stay active, and enjoy greater confidence in daily activities — all without the need to travel.

MASSAGE THERAPY

We offer therapeutic massage services designed to relieve tension, reduce pain, and promote overall wellness — all in the comfort of your own space. Physio at home tailors each session to your individual needs, helping you recover faster and feel your best.

Our massage therapy services help with:

  • Muscle tension and stiffness
  • Sports injuries and recovery
  • Chronic pain management
  • Stress and anxiety reduction
  • Improved circulation and flexibility
  • Postural correction and relaxation

Whether you need deep tissue work, gentle relaxation, or injury-focused therapy, we deliver expert hands-on care directly to your home, making self-care easier and more accessible.

TELEHEALTH SERVICE

Physio at home offers virtual physiotherapy consultations and guided sessions, allowing you to receive professional support from the comfort of your home — no matter where you are.

Our telehealth services include:

  • Virtual physiotherapy assessments and follow-ups
  • Personalized exercise programs
  • Post-surgical recovery support
  • Chronic pain management strategies
  • Injury prevention and education
  • Progress tracking and treatment adjustments

Telehealth is a convenient, flexible way to stay connected with your care team, ensuring you continue progressing safely and confidently.

pelvic floor physiotherapy

 Our gentle, personalized approach supports recovery from incontinence, pain, and postpartum changes. At Physio at Home, we bring private, professional pelvic health therapy directly to you. in-home care to support pelvic health, recovery, and confidence.

  • Helps manage urinary incontinence and bladder leakage
  • Supports postpartum recovery and muscle strengthening
  • Addresses pelvic pain, prolapse, and core instability
  • Improves quality of life for seniors experiencing pelvic floor weakness
  • Private, respectful care in the comfort of your home
  • Restores strength, function, and control through guided exercises and therapy

WHO DO WE TREAT?

At Physio at Home, we proudly provide care for individuals of all ages and lifestyles. Whether you’re managing an injury, recovering from surgery, or looking to improve mobility, we offer personalized treatments designed for your unique needs.

We treat:

  • Adults – Management of chronic pain, postural problems,  and recovery after accidents or surgery.
  • Seniors – Care focused on mobility, balance, fall prevention, arthritis management, and overall well-being.
  • Athletes and Active Individuals – Sports injury prevention, rehabilitation, performance optimization, and recovery strategies.
  • Post-Surgical Patients – Rehabilitation plans to rebuild strength, mobility, and function safely after surgery.

Our goal is to help every client move better, feel stronger, and live a healthier, more independent life — wherever they are.

Compassionate Physiotherapy for Seniors

At Physio at Home, we are dedicated to helping seniors maintain strength, mobility, and independence. Aging naturally leads to reduced balance, muscle mass, and bone density, which can impact quality of life. Our in-home physiotherapy services are designed to improve mobility, reduce pain, and support safe, active living. We create customized programs to enhance balance, endurance, and strength — all from the comfort of home. We also offer supplementary therapy in hospitals or care facilities by coordinating with healthcare teams and families.


 Conditions treated include:

  • Arthritis, Osteoporosis, Fractures
  • Stroke, Parkinson’s, Joint Replacements
  • Heart & Respiratory Conditions
  • Balance issues and general deconditioning